Revolutionizing Awareness

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Food for Thought

Posted by Admin on November 16, 2011

Food for Thought
by Owen Waters

The list of books on our Recommended Reading page has been revised with some new titles, providing deep insights and much food for thought.

Speaking of food, there is a vital nutritional key to good health of which we should all be aware. Many of our parents’ generation have died from degenerative diseases that are currently considered common but can actually be easily prevented.

When a spiritual seeker faces cancer or other serious illnesses, their spiritual seeking stops because all their energies become tied up in managing the disease. It is for this reason that I include the following book (and its subsequent movie) in our list of Recommended Reading material.

The China Study by Colin Campbell is the most comprehensive study of nutrition ever conducted and is now one of America‘s most widely-read nutrition books.

The author was raised on a traditional dairy farm and then spent his life as a biochemist studying the effects of protein. His research led to evidence which had startling implications for diet, weight reduction and long-term health. It showed how to virtually turn off the likelihood of illnesses such as cancer, diabetes, heart disease, obesity, autoimmune disease, osteoporosis and degenerative brain disease!

The most well-known follower of The China Study material is American President Bill Clinton. In 2010, after years of heart issues, he turned to this diet to restore his health and, as a side-benefit, quickly eliminated 24 pounds of excess weight.

This and other fascinating books can be found on our Recommended Reading page:

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